A bright smile can be an invaluable asset in a variety of situations. For example, a sparkly-white smile will serve you well at business meetings, on first dates and during job interviews. As such, it’s in your best interest to keep your pearly whites looking their most immaculate. Fortunately, provided you put the following tips into practice, this shouldn’t prove difficult.

See Your Dentist Every Six Months

While biannual dental cleanings may seem like a no-brainer, a surprising number of people habitually skip out on them. Even if you don’t use tobacco products or drink copious amounts of coffee, forgoing regular cleanings can result in stubborn stains. Furthermore, one of the most effective ways to avoid serious oral health issues down the line is visiting your dentist every six months. Regular dentist appointments can save you a tremendous amount of time, money and discomfort. NYC residents on the hunt for the Big Apple’s finest dental practice are urged to visit Park Slope Dentistry, home of the best dentists in Brooklyn.

Limit Your Coffee Intake

Coffee’s star has been on the rise for over a decade. With the all-encompassing popularity of big-name coffee chains, people have started coffee as an anytime beverage. Unfortunately, coffee is among the most notorious beverages when it comes to tooth staining. With this in mind, take care to limit your coffee intake to no more than two cups a day. Additionally, stirring cream into your coffee can prove helpful at breaking up some of the beverage’s staining properties. It’s also worth noting that these same rules apply to tea drinkers. Because of its immense popularity, we often hear about the staining properties found in coffee, but most teas – specifically, black and red ones – can be every bit as damaging to a healthy smile.

Avoid Tobacco Products

Tobacco products can create discoloring stains that are very difficult – and pricey – to remove. As any dental professional can tell you, cigarettes and chewing tobacco are two of the biggest threats to white teeth. In addition to discoloring your pearly whites, habitual use of these products can result in tooth loss, gum disease and various cancers. As such, using them is of absolutely no benefit to your health.

There are countless reasons for which teeth incur unsightly stains. Luckily, keeping stains at bay doesn’t have to be a cumbersome chore. By visiting your dentist every six months, limiting your coffee intake and avoiding tobacco products altogether, you can maintain an immaculately white smile for years to come.